Day

February 7, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Bench Press 7×3, Last 2 Sets at 70% * Complete a set on the 2 minutes * Shoulder Press 7×3, Last 2 Sets at 70% * Complete a set on the 2 minutes * Push Press 7×3, Last 2 Sets at 70% * Complete a set...
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