CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Back Squat 7×3, Last 2 Sets at 70% * Complete a set on the 2 minutes * Front Squat 7×3, Last 2 Sets at 70% * Complete a set on the 2 minutes * Workout (Time) Shawn Hunter Freedom (RX+) Teams of 2 8 sets: (each/1:1)...Read More
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