Day

February 28, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Bench Press 2 Bench Press x 8 sets, Last 3@ 90% * Complete a set on the 2 minutes * Shoulder Press 2 Shoulder Press x 8 sets, Last 3@ 90% * Complete a set on the 2 minutes * Push Press 2 Push Press x...
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