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Day

March 10, 2023

CrossFit 03/11/2023

March 10, 20230
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner Workout (Time) Sebastian + Flounder Freedom (RX+) 16Rounds 1 Rope Climb (Or 3 Strict Pull Ups) 2 Wall Walks 10/8 Calorie Bike Independence (RX) 16Rounds 1 Rope Climb 1 Wall Walk 10/8 Calorie Bike Liberty 16Rounds 3 Zombie Rope CLimbs 3 Inch Worms 8/6 Calorie Bike...
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