CrossFit Mile Zero – CrossFit View Public Whiteboard Workout Workout (Time) Toucan Freedom (RX+) Teams of 2 250 Wallballs (20/14) 200/150 Calorie Row 100 Box Jumps (24/20) 50 Devil’s Press (50’s/35’s) Independence (RX) Teams of 2 200 Wallballs (14/10) 150/120 Calorie Row 100 Box Jumps (20/16) 50 Devil’s Press (35’s/25’s) Liberty 100 Wall Ball Thrusters...Read More