Day

June 9, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Workout Workout (Time) Oscar the Grouch Freedom (RX+) Teams of 2 10 sets: 15/12 Calorie Row 10 Burpee DB Deadlifts (55/45) 12/10 Calorie Row 8 Burpee DB Deadlifts (55/45) 9/8 Calorie Row 6 Burpee DB Deadlifts (55/45) IndependenceTeams of 2 8 sets: 15/12 Calorie Row 10 Burpee...
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