CrossFit Mile Zero – CrossFit View Public Whiteboard Strength/Accessory Deadlift 8×1, Build to a heavy single * Rest 2:00 between sets * Strict Handstand Push up Build to a max set of Handstand Push-ups (Strict) Workout Workout (Time) Bugatti Independence (RX) 4 sets 2 Rounds 12 Kettlebell Swings (35/25) 8 Toes to Bar 12 Abmat...Read More
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