CrossFit Mile Zero – CrossFit View Public Whiteboard Strength/Accessory Back Squat 8×5, Last 2 Sets at 80% *Rest on a 2:00 clock* Front Squat 8×5, Last 2 Sets at 80% *Rest on a 2:00 clock* Workout Workout (Time) Sloan Peterson Freedom (RX+) 50 Box Jumps (24/20) 10 Hang Power Cleans (95/65) 40 Toes to Bar...Read More
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