Day

August 18, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Partner Workout (Time) “The 1961 Ferrari 250GT California” Freedom (RX+) 375/300 Cal Bike *Partner Must Hold 2×70/50 in farmers hold *Switch on the bike as desired Independence Partner Workout: 300/240 Cal Bike (Partner Must Hold 2×50/35 in farmers hold) (Switch on the bike as desired)...
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