CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Toes to Bar: Week 3, Day 1 (Checkmark) Toes to Bar: Week 3, Day 1 Advanced: 5 sets paired with the deadlift warm up rounds 5 Kip to Chair Position 5 Strict Toes to Bar Intermediate: 5 sets paired with the deadlift warm up rounds 5...Read More
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