CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Deadlift 7×2, Last 2 Sets at 85% *Complete on a 2:00 Clock* Workout Workout (Time) Affiliate Version of “Parallel-bar Pull” Freedom (RX+) 8 Rounds Wall Walk (Up) + 10 Shoulder Taps + Wall Walk (Down) 30 Double Unders 10 Sumo Deadlift High Pull (95/65) Independence (RX)...Read More
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