CrossFit Mile Zero – CrossFit View Public Whiteboard Strength/Accessory Bench Press 8×2, Last 3 Sets at 85% *Complete on a 2:00 Clock* Shoulder Press 8×2, Last 3 Sets at 85% *Complete on a 2:00 Clock* Workout Workout (2 Rounds for reps) Fettuccine Freedom (RX+) 6:00 AMRAP 10 Push Ups 1 Rope Climb -2:00 Rest- 6:00...Read More
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