CrossFit Mile Zero – CrossFit View Public Whiteboard Workout Workout (2 Rounds for reps) “Guys Grocery Games” Freedom (RX+) Teams of 2 12:00 AMRAP 2000/1600m Row – shared between partners Max GHD’s (or abmat sit-ups) – one athlete works at a time -1:00 rest- 12:00 AMRAP 4000/3200m Bike Erg – shared between partners Max Burpee...Read More
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