CrossFit Mile Zero – CrossFit View Public Whiteboard Workout “Lunch has been canceled today due to lack of hustle” (2 Rounds for time) Freedom (RX’d) 21-15-9 Deadlift (255/175) Bench Press (155/105) -Rest 5:00- 21-15-9 Deadlift (205/135) Bench Press (135/95) *Repeat From March 18th, 2023 (KG conv: DL-1 115/80, BP-1 70/48, DL-2 93/61, BP-2 61/43) Independence...Read More