Day

June 21, 2024
CrossFit Mile Zero – CrossFit Partner WOD Tegan and Sara (AMRAP – Rounds and Reps) Compete (Rx+) AMRAP 30 Partner 1: 800m Run Partner 2: 5 Bar Muscle Ups 10 GHDSU 15 Air Squats 3 Rope Climbs Performance (Rx) AMRAP 30 Partner 1: 600m Run Partner 2: 5 Pull Ups 10 Abmat Sit Ups 15...
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