Day

June 25, 2024
CrossFit Mile Zero – CrossFit Workout Marie Antoinette (Checkmark) Compete (Rx+) EMOM 35 15/12 Cal Row 5 Wall Walks 12/10 Cal Bike 15 Toes to Bar Rest Performance (Rx) EMOM 35 12/10 Cal Row 3 Wall Walks 10/8 Cal Bike 10 Toes to Bar Rest Fitness EMOM 35 :40 Cal Row 5 Inchworm :40 Cal...
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