CrossFit Mile Zero – CrossFit Partner WOD The Babadook (Time) Compete (Rx+) 10 Rounds 10 Bench Press (135/95) 20 Alt V Ups 100m Run Performance (Rx) 10 Rounds 10 Bench Press (115/80) 16 Alt V Ups 100m Run FItness 10 Rounds 10 Push Ups 16 Situps 100m Run Partners alternate movements.Read More
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