Day

August 2, 2024
CrossFit Mile Zero – CrossFit Partner WOD Jourdan Delacruz (Time) Compete (Rx+) 5 Rounds For Time 60 Double Unders (each, at the same time) 50 burpees (total, at the same time) 400m run together 30 alternating pistol squats (split) Performance (Rx) 5 Rounds for Time 60 double unders (each, at the same time) 50 burpees...
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