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Text us: 305-509-1799
Text us Visiting Athlete
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Day

August 16, 2024

CrossFit – Sat, Aug 17

August 16, 20240
CrossFit Mile Zero – CrossFit Partner WOD 31 Heroes (AMRAP – Reps) 31 Minute AMRAP of: Partner 1: 8 Thrusters, 155# / 105# 6 Rope Climbs, 15 ft. 11 Box Jumps, 30″ / 24″ Partner 2: 400m Run with sandbag, 45# / 25#This is a Partner WOD – Partner #1 will perform the work listed...
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