Day

August 30, 2024
CrossFit Mile Zero – CrossFit Partner WOD Childish Gambino (Time) Compete (Rx+) 20 Rounds 20 Wallballs (20/14) 20 Abmat Situps Performance (Rx) 20 Rounds 20 Wallballs (14/10) 20 Abmat Situps Fitness 20 Rounds 10 Wallballs 10 Abmat Situps Partners split work evenly.
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