CrossFit Mile Zero – CrossFit Partner WOD Who spit in her bean curd? (Time) Compete (Rx+) For Time With A Partner 100 Walking Overhead Plate Lunges (45/25) 75 Burpees to the plate 1:00 Accumulated dead hang 1000m sandbag run together 1:00 Accumulated dead hang 75 burpees to a plate 100 walking overhead plate lunges (45/25)...Read More
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