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Text us: 305-509-1799
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Day

November 8, 2024

CrossFit – Sat, Nov 9

November 8, 20240
CrossFit Mile Zero – CrossFit Partner WOD Candied Pecans (Time) Compete (Rx+) 3 Rounds for Time 40 Box Jumps (24/20) 30 Squat Cleans (185/125) 20 Wall Walks 10 Rope Climbs Performance (Rx) 3 Rounds for Time 40 Box Jumps/Step Ups (24/20) 30 Squat Cleans (135/95) 20 Wall Walks 10 Rope Climbs Fitness 3 Rounds for...
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CrossFit – Sat, Nov 9

November 8, 20240
CrossFit Mile Zero – CrossFit Partner WOD Candied Pecans (Time) Compete (Rx+) 3 Rounds for Time 40 Box Jumps (24/20) 30 Squat Cleans (185/125) 20 Wall Walks 10 Rope Climbs Performance (Rx) 3 Rounds for Time 40 Box Jumps/Step Ups (24/20) 30 Squat Cleans (135/95) 20 Wall Walks 10 Rope Climbs Fitness 3 Rounds for...
Read More

CrossFit – Sat, Nov 9

November 8, 20240
CrossFit Mile Zero – CrossFit Partner WOD Candied Pecans (Time) Compete (Rx+) 3 Rounds for Time 40 Box Jumps (24/20) 30 Squat Cleans (185/125) 20 Wall Walks 10 Rope Climbs Performance (Rx) 3 Rounds for Time 40 Box Jumps/Step Ups (24/20) 30 Squat Cleans (135/95) 20 Wall Walks 10 Rope Climbs Fitness 3 Rounds for...
Read More