CrossFit Mile Zero – CrossFit Partner WOD ohwoahohohoh🧹 (Time) Compete (Rx+) 10 Rounds for Time 2 Rope Climbs 20 Burpees 40 Air Squats Performance (Rx) 10 Rounds for Time 2 Rope Climbs 16 Burpees 30 Air Squats Fitness 10 Rounds for Time 4 Zombie Climbs 10 Burpees 16 Air Squats Partners split work as needed...Read More
CrossFit Mile Zero – CrossFit Partner WOD ohwoahohohoh🧹 (Time) Compete (Rx+) 10 Rounds for Time 2 Rope Climbs 20 Burpees 40 Air Squats Performance (Rx) 10 Rounds for Time 2 Rope Climbs 16 Burpees 30 Air Squats Fitness 10 Rounds for Time 4 Zombie Climbs 10 Burpees 16 Air Squats Partners split work as needed...Read More
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