Call us: 305-509-1799
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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

February 4, 2025

CrossFit – Wed, Feb 5

February 4, 20250
CrossFit Mile Zero – CrossFit WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 30 300m Run 10 Horizontal Bar Push Ups 300m Row 15 Russian Swings Performance AMRAP 30 400m Run 15 Push Ups 400m Row 15 Russian Swings (53/35) Compete AMRAP 30 600m Run 20 Push Ups 600m Row 20 Russian Swings (53/35)...
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