CrossFit Mile Zero – CrossFit WOD Metcon (Time) Fitness 80 Calorie Bike 4 Rounds 5 Deadlifts, 5 Hang Power Cleans, 5 STO 80 Calorie Row 4 Rounds 5 Deadlifts, 5 Hang Power Cleans, 5 STO 80 Calorie Ski Erg 4 Rounds 5 Deadlifts, 5 Hang Power Cleans, 5 STO Performance 100 Calorie Bike 4 Rounds...Read More
