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Text us: 305-509-1799
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Day

February 24, 2025

CrossFit – Tue, Feb 25

February 24, 20250
CrossFit Mile Zero – CrossFit Strength Hang Power Clean + Power Clean (8x(1+1), build to a heavier complex) WOD Metcon (AMRAP – Reps) Fitness AMRAP 12 2, 4, 6, 8, 10… Power Cleans 50 Single Unders Performance AMRAP 12 2, 4, 6, 8, 10… Power Cleans (155/105) 30 Double Unders Compete AMRAP 12 2, 4,...
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