Call us: 305-509-1799
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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

February 25, 2025

CrossFit – Wed, Feb 26

February 25, 20250
CrossFit Mile Zero – CrossFit WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 30 100m Run 10 Russian Swings 10/8 Calorie Row 10 Russian Swings Performance AMRAP 30 150m Run 10 Russian Swings (53/35) 12/10 Calorie Row 10 Russian Swings (53/35) Compete AMRAP 30 200m Run 10 Russian Swings (53/35) 15/12 Calorie Row 10...
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