CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) Fitness 1500m Row 90 Wallballs 80 DB Deadlifts 70 Horizontal Bar Push Ups 60 Knees to Chest 50 Step Ups 40 Up/Downs 30 Hang Clean 20 Cal Bike 10 DB Thrusters 1500m Row Performance 2000m Row 90 Wallballs (20/14) 80 Deadlifts (135/95) 70...Read More