CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) Fitness 100 Cal Bike 150 Single Unders 90 Abmat Sit Ups 60 Jumping Pull Ups/Ring Rows 30 Burpees/Devils Press Performance 150 Cal Bike 120 Double Unders 90 Stick Sit Ups 60 Pull Ups 30 Devils Press (35s/25s) Compete 180 Cal Bike 150 Double...Read More
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