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Visiting AthleteNew Member
Text us: 305-509-1799
Text us Visiting Athlete
Visiting AthleteNew Member

Day

May 12, 2025

CrossFit – Tue, May 13

May 12, 20250
CrossFit Mile Zero – CrossFit Strength Push Press (10×1, Build to a heavy single) Push Jerk (10×1, build to a heavy single.) WOD Metcon (AMRAP – Reps) Fitness AMRAP 10 10 Knees to Chest 16 Box Step Ups Performance AMRAP 10 12 Toes to Bar 20 Box Step Overs (24/20) Compete AMRAP 10 15 Toes...
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