Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro
Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

May 20, 2025

CrossFit – Wed, May 21

May 20, 20250
CrossFit Mile Zero – CrossFit WOD Metcon (Time) Fitness 800m Run/1000m Row/2000m Bike 100m Farmers Carry 100’ Bear Crawl (slow) 400m Run/500m Row/1000m Bike 100′ Walking Lunges 400m Run/500m Row/1000m Bike 100’ Bear Crawl (slow) 100m Farmers Carry 800m Run/1000m Row/2000m Bike Performance 1000m Run/1500m Row/3000m Bike 100m Farmers Carry (Heavy) 200’ Bear Crawl (slow)...
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