CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Squat Clean (Build to a Heavy Squat Clean) E2MOM x 5 WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 9 8 Power Cleans @ 65% of above 40 Single Unders Performance AMRAP 9 8 Power Cleans @ 65% of above 20-40 Double Unders Compete AMRAP...Read More
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