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Text us:
305-509-1799
Text us
Visiting Athlete
Visiting Athlete
New Member
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
July 31, 2025
CrossFit – Fri, Aug 1
July 31, 2025
Siteplicity
WOD
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CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Back Squat (Back Squat 7 @ 65% 5 @ 70% 3 @ 75% 5 @ 70% 7 @ 65% ) E2MOM X 5 WOD Metcon (Time) Fitness 4 Rounds For Time: 20 Alternating Lunges 14 Cal Row 8 Wall Balls Performance 4 Rounds For Time: 24...
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