CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (AMRAP – Rounds and Reps) Fitness Teams of 2 – You Go, I Go (split as needed): 20 Cal Bike 20 Wall Balls 20 AbMat Sit-Ups Performance Teams of 2 – You Go, I Go (split as needed): 30 Cal Bike 30 Wall Balls...Read More