CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Push Press (Push Press ) E2MOM x 6 2 @ 80–90% WOD Metcon (Time) Fitness 5 Rounds for Time 10 Push Press 12 AbMat Sit-Ups 10/8 Cal Row or Ski Performance 5 Rounds for Time 10 Push Press (95/65) 12 AbMat Sit-Ups 10/8 Cal Row or...Read More