CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (AMRAP – Rounds and Reps) Fitness Teams of 3 – AMRAP 16: 9 Clean and Jerks 12 Box Step Overs 200m Run Performance Teams of 3 – AMRAP 16: 9 Clean and Jerks 95/65 12 Box Jump Overs 20/16 200m Run Compete Teams of...Read More