CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (AMRAP – Rounds and Reps) Fitness AMRAP 15: Teams of 2 30 Synchro High Knees 20 Partner Deadlifts both athletes hold the bar together 10 Devil Press Performance AMRAP 15: Teams of 2 30 Synchro T2Eye Level 20 Partner Deadlifts (225/155) both athletes hold...Read More