CrossFit Mile Zero – CrossFit Partner WOD Metcon (8 Rounds for time) Fitness E4MOM × 8 (32 minutes total) 1 partner works at a time: 250 m Row 12 Alt DB Snatches (35/25) 10 High Knees Performance E4MOM × 8 (32 minutes total) 1 partner works at a time: 250 m Row 12 Alt DB...Read More