Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro
Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

December 30, 2025

CrossFit – Wed, Dec 31

December 30, 20250
CrossFit Mile Zero – CrossFit WOD Metcon (Time) Fitness AMRAP 24: 400m Row 10 Jumping Pull Ups + 10 Box Dips 300m Run 100ft Farmer Carry (AHAP) Performance AMRAP 24: 500m Row 10 Bar Muscle-Ups Progressions 400m Run 100ft Farmer Carry (AHAP) Compete AMRAP 24: 500m Row 10 Bar Muscle-Ups 400m Run 100ft Farmer Carry...
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