Call us: 305-509-1799
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

February 26, 2026

CrossFit – Fri, Feb 27

February 26, 20260
CrossFit Mile Zero – CrossFit WOD Metcon (Time) Fitness 5 Rds 150m Row 150m Ski 30 Single Unders 5 Deadlifts Performance 5 Rds 200m Row 200m Ski 20-30 Double Unders 5 Deadlifts (135/95) Competition 5 Rds 200m Row 200m Ski 30 Double Unders 5 Deadlifts (185/135) Extra Credit Metcon (Checkmark) After Class Accessory (Optional) Tempo...
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