Call us: 305-509-1799
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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

March 29, 2026

CrossFit – Mon, Mar 30

March 29, 20260
CrossFit Mile Zero – CrossFit Strength Snatch + Overhead Squat (Every 1:30×8, (1+1)) WOD Metcon (Weight) Fitness 30 Single Unders 5-4-3-2-1 Hang Power Snatches Performance 20-30 Double Unders 5-4-3-2-1 Power Snatches Competition 50 Double Unders 5-4-3-2-1 Squat Snatches *Score is Final Weight
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