CrossFit 01.16.21

15
Jan

CrossFit 01.16.21

CrossFit Mile Zero – CrossFit

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WOD

Metcon (Time)

With a Partner

2 Rounds

200 Double Unders

150 Sit Ups

100 Air Squats

50 DB Cleans (25/35)

Then

1 Mile Run (alt 200m)