CrossFit Mile Zero – CrossFit
Partner WOD
Metcon (Time)
4 Rounds for Time
800m Run
20 Burpee Box Overs (20/24)
10 DB Squat Cleans (25/35)
Rx+
Run Together
4 Rounds for Time
800m Run
20 Burpee Box Overs (20/24)
10 DB Squat Cleans (25/35)
Rx+
Run Together