CrossFit 06.30.21

CrossFit Mile Zero – CrossFit

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WOD

Metcon (Weight)

EMOM 30

10 Slam Balls (20/30)

6 Toes to Bar

2 Unbroken Ground to Overhead

Rx+

12 Slam Balls (20/30)

8 Toes to Bar

2 Unbroken Ground to Overhead

Build Weight