29
Jun
CrossFit 06.30.21
CrossFit Mile Zero – CrossFit
WOD
Metcon (Weight)
EMOM 30
10 Slam Balls (20/30)
6 Toes to Bar
2 Unbroken Ground to Overhead
Rx+
12 Slam Balls (20/30)
8 Toes to Bar
2 Unbroken Ground to Overhead
Build Weight