CrossFit 08.22.20

21
Aug

CrossFit 08.22.20

CrossFit Mile Zero – CrossFit

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WOD

Metcon (Time)

7 Rounds for Time

7 DB Power Cleans (25/35)

7 V Ups

7 DB Deadlifts (25/35)

7 Hollow Rocks

7 DB Shoulder to Overhead (25/35)

7 Tuck Crunches

7 Devils Press (25/35)

Rx+

DB (35/45)

7 HSPU or 7 DB STO