CrossFit Mile Zero – CrossFit View Public Whiteboard WOD The Longest Mile (Time) 4 Rounds for Time 10 Burpees 100m Run 10 Air Squats 100m Run 10 Push Ups 100m Run 10 Sit Ups 100m Run Rx+ 10 Burpees 10 Goblet Squats (35/53) 10 Handstand Push Ups 10 Toes to Bar/GHD Sit UpsRead More
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