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305-509-1799
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Day
June 2, 2020
CrossFit 06.03.20
June 2, 2020
Siteplicity
WOD
0
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift + Power Clean + Push Press/Jerk (8x(2+2+1)) WOD Metcon (AMRAP – Reps) AMRAP 10 Deadlifts (75/115) Push Ups 3, 3, 6, 6, 9, 9… Rx+ Deadlifts (105/155) Hand Release Push Ups
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