Day

June 18, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift + Power Clean + Front Squat (8x(2+2+2)) WOD Metcon (Time) 5 Rounds for Time 200m Run 7 Hang Power Cleans (65/95) 14 Slam Balls (20/30) Rx+ (95/135)
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