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Day

June 28, 2020

CrossFit 06.29.20

June 28, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Power Clean + Front Squat + Shoulder to Overhead (8x(1+2+2)) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 10 10 Ground to Overhead (45/75) 8 Devils Press (25/35) 30 Double Unders Rx+ (65/95) 50 Double Unders
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