Day

July 1, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) For Time: 400m Run 30 Step Ups (20) 20 Russian Swings (35/53) 10 Push Ups 400m Run 20 Step Ups (20) 10 Russian Swings (35/53) 400m Run 10 Step Ups (20) 400m Run
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